INFRARED SAUNA
Infrared Sauna
Deep heat that actually feels good. Results that stick.
INFRARED SAUNA
Not your grandma's sauna
Traditional saunas blast the air around you until it's brutal. Infrared works differently: it uses light to warm your body directly, from the inside, at a much lower and much more comfortable temperature. You still get a real, deep sweat, just without wanting to bail after five minutes..
Infrared's been studied for pain relief, detox, heart health, skin, and stress, basically doing a lot of quiet, heavy lifting for one little wooden box. It might be one of the most useful tools in wellness that people just don't know about yet.
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OUR SAUNA
The Sunlighten mPulse, basically the gold standard in infrared
We picked the Sunlighten mPulse because we only bring in gear we actually believe in. It's the only infrared sauna that delivers all three wavelengths, near, mid, and far, through separate heaters built for each one. Over 56 clinical studies back it, and more than 200 wellness experts worldwide use it too. We're in good company.
Ours fits two people and comes with six preset wellness programs, mood lighting, and Bluetooth speakers inside. When you get here, we'll talk through what you need that day and pick the right program together.
THE PROGRAMS
Six programs. One sauna. Endless benefit.
When you get here, we'll figure out what your body needs that day and pick the program to match. Here's what each one actually does:
Detoxification
Sweat out whatever's weighing you down. Far infrared goes deep, helping your body release toxins, calm inflammation, and just feel lighter overall.
Relaxation
Sometimes you just need to exhale. This one's gentle, full spectrum, and basically gives your nervous system permission to fully clock out.
Cardiovascular
A cardio workout without the workout part. Mid infrared raises your heart rate and gets your circulation moving while you just sit there and breathe.
Infrared heat bumps up your core temperature, so your body's working even while you're just sitting still. Pair it with healthy habits and the results actually stick.
Weight Management
Pain Relief
Chronic pain, tight muscles, stiff joints, this one goes after all of it. Near and mid infrared reach deep to ease inflammation and help your body heal where it actually hurts.
Near infrared supports collagen and cellular renewal, so your skin looks and feels better the more you keep at it. Glow that actually comes from the inside.
Anti-Aging
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Curious what to expect inside or how to prep?
PRICING
Simple, straightforward pricing
Every session includes the full hour in your private sauna room. Programs run 30 to 45 minutes depending on your goals, and the rest of the time is yours to cool down, rehydrate, and ease back into your day.
SINGLE SESSION
Drop In
$35 · one person
$50 · two people
All six programs available. We'll help you pick the right one when you get here.
Book Now →
INTRO OFFER
Sauna Starter Series
Buy 2 saunas, get the 3rd free.
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Use all 3 within 30 days and get a 4th sauna free.
$70
MEMBERSHIPS
Glow | Sauna Membership
1 session/month · $29
2 sessions/month · $49
4 sessions/month · $89
Commit to your practice and save. Members also get priority booking and a few extra perks.
YOUR NEXT STEP
Ready to feel the heat?
Whether you're chasing pain relief, deeper sleep, stress relief, or just some quiet time to yourself, your sauna's waiting. Book your first session and let's find the program that's right for you.