Find you calm through sound & vibration
Find your calm through sound and vibration
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When life feels noisy—mentally, emotionally, or physically—your body often holds onto that tension. Vibroacoustic Therapy (VAT) helps release it.
This innovative therapy uses low-frequency sound waves and gentle vibrations to bring the body and mind back into balance. You’ll simply lie back on a specially designed table equipped with embedded speakers while frequencies travel through your body, soothing the nervous system and quieting the mind.
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The result? Deep relaxation, improved circulation, reduced pain, and a profound sense of calm that can last long after your session ends.
What is vibroacoustic therapy?
Vibroacoustic Therapy combines the power of sound and vibration to influence how your body and brain communicate. Each session uses specific frequencies designed to support relaxation, mood balance, and physical recovery.
As these vibrations travel through muscles, fascia, and fluid systems, they help release muscular tension, slow brainwave activity, and support your body’s natural healing response.
It’s like a gentle full-body massage—from the inside out.
Why it matters
Your nervous system is constantly responding to stress, even when you don’t realize it. When it’s overworked, sleep, focus, and mood can all suffer.
VAT helps retrain the nervous system to find balance again. It supports the parasympathetic “rest and restore” state, helping you feel grounded, centered, and calm.
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Many clients use vibroacoustic therapy to:
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Support recovery from chronic pain or injury
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Reduce stress, anxiety, or emotional overwhelm
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Improve sleep quality and mood
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Ease muscle tension and fatigue
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Complement massage, float, or sauna sessions for deeper relaxation
What to expect
We offer vibroacoustic therapy in 22-, 44-, or 66-minute sessions, allowing you to choose the depth of relaxation that best fits your needs and schedule.
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You’ll remain fully clothed and lie comfortably on the vibroacoustic table in a quiet, softly lit area. As the session begins, gentle sound frequencies and low vibrations flow through the table—moving through muscle, fascia, and fluid to release tension and calm your nervous system.
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Shorter sessions (22 minutes) are perfect for a mid-day reset or pairing with another service.
A 44-minute session offers a balanced, full-body experience.
A 66-minute session provides the most immersive and restorative state, ideal when you need deep recovery or emotional reset.
Many clients describe the experience as a soothing blend of meditation, massage, and music therapy—leaving them centered, refreshed, and grounded.
Ready to experience deep calm?
Give your body and mind the reset they deserve.
Book your Vibroacoustic Therapy session today—or explore our Harmony Membership for consistent care that keeps your nervous system balanced month after month.
22 minute session: $25
44 minute session: $45
66 minute session: $65​
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The Stillness Starter Series
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Feel the calm. Find your rhythm.
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New to Vibroacoustic Therapy? This is the perfect way to experience the deep relaxation and nervous system reset that sound and vibration can bring.
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Buy 2 sessions, get the 3rd free
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44-minute sessions
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Sessions never expire
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Valid for new VAT clients only
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Bonus: Use all 3 sessions within 30 days and receive a 4th session free!
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Give yourself the chance to truly unwind and discover how Vibroacoustic Therapy can restore balance to your body, calm your mind, and leave you feeling deeply renewed.