FLOAT THERAPY

Float therapy, or floating, allows people to reduce stress, relieve pain and generally feel more positive and optimistic about life. Though this practice is new to many, float therapy has been used since the 1950's. It was developed by a neuropsychiatrist interested in the effects of sensory deprivation on the brain. While modern float tanks look nothing like the first tanks, the basic design remains the same.

A float tank is essentially a large, enclosed fiberglass tub filled with 11 inches of very salty, warm water that  allows anyone to effortlessly float, free of outside stimulation and distraction. Some tanks are smaller pod shapes, while others, like ours will be, are larger cabins, roughly the size of a walk-in closet, with available light and audio to customize your experience.

Floating is an incredible tool for increased wellness. It allows genuine time and space completely for yourself with no external stress coming your way.

Restricted Environmental Stimulation Therapy (REST), aka float therapy, is quickly becoming a scientifically-backed method of therapy for a multitude of common conditions.

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Float therapy provides many benefits to both our bodies and our minds. It can be used to treat a wide range of ailments and conditions and has been proven to lower cortisol levels (the stress hormone). The healing benefits of relaxation have long been documented. 

Physical Benefits

  • Manage chronic pain from:

    • Arthritis​

    • Fibromyalgia

    • Back and neck pain

    • Tendonitis

  • Decrease muscle tension

  • Improve circulation

  • Reduce blood pressure

  • Accelerate healing

  • Strengthen immune system

Mental Benefits

  • Relieve stress

  • Calm anxiety

  • Relieve depression

  • Stimulate creativity

  • Deepen meditation

  • Improve sleep

60 minute float    $79
First time float     $49